How to get hot...or the time I got a heat wrap

Last Saturday I visited a little place in San Dimas, Infrared Body Wraps.  What a delightful experience!

It goes a little something like this:

1. Drink a lot of water before you go in, and wear long pants, long sleeves and socks
2. Hop on to the massage style bed into what looks like a giant sleeping bag
3. Pop your headphones on and catch up on some TV (Jaime got me started on Scandal)
4. Feel all warm and cozy for while (you start to sweat a bit toward the end)
5. Leave a little sweaty but so very relaxed!

I signed up for a set of 10 sessions...can't wait to go again this Saturday.  

While I don't know about all the claims...I'd like to think I left detoxified, burnt 1400 calories, and lost some inches...maybe that comes more with time.  Nine more sessions go though, we'll see.

Cheers all!

Check out the reviews on Yelp here.