Continuing my education...this time with M'Lis

Last year at the Long Beach Spa Conference I signed up for the M'Lis certification course.  I then went back to work and worked and worked and was not able to get to the course.  Fast forward to last month where I dug through my e-mails and asked the M'Lis educator if I still qualified to take the class...she said yes and today I headed down to Long Beach.

I don't know about you but I really like body treatments.  Whether it be an Infrared body wrap keeping you all toasty while you watch some Netflix or being all frosted up with contour cream and wrapped up in plastic.  I like it, can't really explain why...I just find it very relaxing.  

Bonus being that with the M'Lis wrap you lose inches.  Get wrapped up for 45 minutes and lose some inches...easy.  I also like that besides the wraps they do put a lot of focus on health/wellness.  They are really about taking care of yourself from the inside out. They are more than their wraps, they are all about resetting your body (through a cleanse...which I'm not quite ready for) and with supplements to keep you functioning at your best. 

I love taking all these different classes.  I really wish that taking classes could be my job. Oh well. 

Ps: Want to try an Infrared wrap near San Dimas? Try Infrared Body Wraps.

Care to try a M'Lis Body Contour Wrap? Click here for locations. 

How to get hot...or the time I got a heat wrap

Last Saturday I visited a little place in San Dimas, Infrared Body Wraps.  What a delightful experience!

It goes a little something like this:

1. Drink a lot of water before you go in, and wear long pants, long sleeves and socks
2. Hop on to the massage style bed into what looks like a giant sleeping bag
3. Pop your headphones on and catch up on some TV (Jaime got me started on Scandal)
4. Feel all warm and cozy for while (you start to sweat a bit toward the end)
5. Leave a little sweaty but so very relaxed!

I signed up for a set of 10 sessions...can't wait to go again this Saturday.  

While I don't know about all the claims...I'd like to think I left detoxified, burnt 1400 calories, and lost some inches...maybe that comes more with time.  Nine more sessions go though, we'll see.

Cheers all!

Check out the reviews on Yelp here.