Cheers to Green Tea!

A while ago I read a book called "Feed Your Face" by Dr. Jessica Wu.  I like some of her thoughts, and ended up on her mailing list which overall I enjoy reading. This week she talks Green Tea, which has grown to be one of my favorite drinks anyway (me and most of the world apparently).  My most used kitchen appliance (especially in Summer) is the Iced Tea Maker.  I typically use 4 Green tea bags and sometimes 1 bag of my super favorites Disneyland's Alice in Wonderland's Mad Tea Party Blend to make it just a little fruity. 

Here's a little linky-loo to Dr. Wu and her view on Green Tea...

Cheers!

coming soon to my mailbox

As I am a fan of beauty subscriptions (probably because I'm also on the lazy side and like others to pick things for me) I tried a new one whose focus is health/nutrition/diet...it's called KLUTCHclub.  I should receive the May box soon and will then give y'all a little review of what's inside.  I'm going to let May be my decider box as last month I received a full size body wash that kind of leaked on to everything else (therefore making it hard to review the box as a whole).  Fingers crossed that doesn't happen again.  Stay tuned my friends.

my week ahead...

Last week a girl I work with started with a trainer, and has been liking it and eating well...which is inspiring to me which is why I met with the trainer today.  She's upbeat and sweet but I feel like she will know how to challenge me, without making me want to punch her in the face (which is kind of how I felt about the last trainer I tried).  We talked at Starbucks over venti iced green teas (unsweetened). She is going to work out an eating plan for me, and she seems very knowledgeable.  My first training session will be Tuesday, and I'm looking forward to it.

Also this week will be pretty hectic for the first two days, but then after the quarter ends on Tuesday it will be smooth sailing for a couple of months. Yay!

Post Coachella most of the purple has washed out of my hair, and I'm thinking I'm going to head back towards it's natural shade...maybe with a couple of highlights to welcome the summer.

Hopefully when summer is in full effect I will be at a happy place with where my body's at. :)


Cheers to you out there and hope you all have a lovely week!