Showing posts with label La Verne. Show all posts
Showing posts with label La Verne. Show all posts

Sunday, August 23, 2015

BOSU, for me...and maybe for you??


I've seen those BOSU balls laying around the gym before.  I've even seen some women with rather enviable bodies gracefully planking using the BOSU.  I had never dared picked one up at the gym though...I'm not what one would call graceful or coordinated. 



http://memecrunch.com/meme/98P8B/bosu/image.jpgI did opt to try a class over at Equilibrium Fitness in La Verne.  The class sizes are small, so far between 4 to 6 and our teacher.  What I like about this class is that we do a bit of everything (legs, abs, arms) and work at a variety of paces.  I'm still at a place where I go a little slower so that I get the movements right (for the most part). It's kind of like a step class, meets a little kickboxing with some light yoga stretches included.  

Maura the instructor is super nice and welcoming and takes time throughout the class to check on everyone.  On my second visit we were balancing on the flat side of the BOSU and she actually came over an held my hands until I was up and balanced...twice. She came over and held my sweaty little hands, that's how nice she is.

It's a good workout, a get you sweaty and heart racing, leaving with wobbly legs kind of workout.  With a few more classes under my belt I may even feel coordinated enough to try it myself at the gym...during the off hours when not too many people can see me. 






Wednesday, June 18, 2014

a week (or so) in the life

So, I gave online dating another shot...and even went on a date! Then we went out on another...then nothing. Still better than my last couple of online dating experiences though.  I also did that thing.  You know that crazy girl thing where you kind overly obsess about why that guy hasn't called you back and then you ask him about it (via text...so it turns out really long and embarrassingly pathetic).  He, being him...opts not to answer.  I have to say, after rereading what I wrote a half a dozen (dozen and a half) times...I probably wouldn't answer me back either.  Oh wells, it is what it is.  There are some guys in the Plenty of Cupids pool that I've abruptly quit interacting with - now I've been on the other side.  Lessons have been learned. I also completely deleted that guy from my phone so that I can go on about my day.

Shop small, shop local they say...so I tried. I went shopping the other day in hopes of finding a dress to wear to an upcoming Summer wedding.  There is an adorable little shop in La Verne (The Little Dress Shop).  Their Yelp review is here.  Unfortunately for me it really was a "little" dress shop...everything I liked was too small for me.  As in, didn't even get to try it on because it was all size small.  They had a few dresses in large, but by the time I found them I felt like an elephant.  Decent prices, a fun mix of new and vintage, and fun jewelry.  I picked up a pair of flowery bobby pins for $5.00.

Have you fancied up your water lately?  I did.  I've been mixing mint sprigs and lemon slices in a water bottle (let it set/"infuse" in the fridge overnight) and voila crisp refreshing water the next day! I also did a day with watermelon mint too...also pretty tasty.  They've got all sorts of ideas on Pinterest. Try searching "detox water", I don't know if it's so much of a detox, but it does change it up a bit.

That's my little check in! Hope all is well with you.

I'd always love to hear from you.
Cheers!