Showing posts with label weight gain. Show all posts
Showing posts with label weight gain. Show all posts

Sunday, April 7, 2013

best of intentions...worst follow throughs



Eat right
Drink lots of water
Exercise regularly


What is right?  I recently found out from my doctor that my cholesterol is high.  I had already spoken to her about my struggle with my weight.  I put on 20 pounds in the last year...basically I gained my dog.  Now I'm working to rid myself of some of the extra poundage and get back in shape...or more accurately I'm working on getting the motivation.  I struggle with the motivation, it's much easier to complain about the weight not disappearing like magic. 

Willpower (or shall I say, lack thereof) is my biggest enemy at this point in time. I can get through most of my day just fine and on track...but something snaps at night and I get all munchy...and it doesn't seem to matter on what (candy, toast, cereal, table leg).  Then there is the exercise, oh the exercise.  I want to get it in...I just don't want to do it...does that make sense to anyone out there?  Like I have every best intention then all of a sudden it's time for bed and I'm all like, oops! wait...I was supposed to work out today.  Then I set the alarm for early the next day so I can do it first thing, then when first thing comes...I hit snooze.


As we all begin another week, I wish all of you out there the best with whatever you may have going on...oh, and Happy Coachella (Weekend One!)!!!

Thursday, June 14, 2012

not a pretty sight (or my dressing room ordeal with spanx)



Around mid-April I began noticing that my pants were fitting a little more snugly...fast forward to now where my "just in case the weight comes back" jeans don't fit.  I refuse to buy new jeans.

I've been hitting the gym at a pretty frequent rate for the last couple of weeks.  I've upped my veggie/fruit intake. I've cut out soda. I'm not adding salt. I'm watching my portion size. I decided to go to Spanx or other such brand for help (it's not like I'm in any position to be picky).

I went to Target, because I figured there's no one lurking around wanting to help me...(cause let's be honest no one really wants to help someone look for tummy hiding undies).  I opted for two types, an undie that offered superior support and a camisole that boasted it's "tummy tucking" skills.  I reached the dressing room with five of the items in assorted sizes.  Then it began.  I wiggled, and jumped and who knows what else to get myself squeezed in.  The underwear style worked at getting my jeans to fit, I'll give them that.  So I put my top on over to see the overall look.  Below my bra area and above the (crazy high) panty line was all the jiggle that was missing from my tummy. That was not going to work. I moved on to the camisole, which may have worked, had I been able to somehow get it on...but it just kind stuck around my shoulders.

I went back to the body shaper section. I grabbed two pairs of those super long shorts, that cover from below your bra to over your thighs. Getting into them was still not pretty, but I made it.  I tried the overall look again...well hello back fat, I don't believe we've met...I sighed.  I didn't sit down to ponder (I had images of splitting the seams and having to run from Target never to return again).

After working myself out of the tummy/thigh control shorts fiasco, I quietly put my items on the "no thank you" rack and handed over my number card thingy without making any more eye contact than necessary and fled the store.

Hello sweatpants, I'm home.